CHRISTMAS!!

I hope you all had a wonderful Christmas, I did! I got a brand new phone :)

what did you get? leave a comment down below x

- sorry this was such a short post -
                                                            thanks for reading x

Dealing with struggles..

I know that nothing is easy, but I hope this post makes things a little clearer.

Hate Messages
dealing with hate messages is never easy, but here are some tips on how to deal with them;

• Don't let it get to you ( delete the message, block the user )
• Understand that it probably came from someone jealous of you.
• NEVER be afraid to ask for help. if you need it, help is never more than a conversation away, wither it is with a family member or a friend, anyone who you ask can make the situation better. and if all else fails, know that I am here.

Rumors.

• Rumors either come from girls who cant compete with you, or boys who cant get you. Always remember that.

Panic Attacks

• I don't personally suffer from panic attacks, but my best friend does, here is how she deals with them;
• think, 'is this dangerous, or is this discomfort?' 
• Breath slowly and deeply for 3 minutes.
• If your at a social event, try and stay for another 5 minutes, if you managed it, try another 5, and repeat the process.

if there is anything else you would like advice on, leave a comment below.

hope this helped,
                               thanks for reading x

about this blog..

a small paragraph about a large personality..

Hello and welcome to my blog. I will be posting about beauty, life and the occasional recipe..

This blog will remain anonymous for the time being, but it may eventually become personal, but not in the near future. This is so that I can be 100% me without being judged, almost like a diary (that anyone can read!).
I will try to post at least twice a week about anything I feel like talking (or ranting) about.
Hope you enjoy this blog x